This is not a toothbrush.
A DAILY PRACTICE FOR MENTAL HYGIENE
Mind Palette Cleanse™ is a simple daily practice designed to help you clear accumulated mental residue, recalibrate your system, and notice what changes.
Not therapy. Not meditation. Not another wellness course.
A practical ritual for mental hygiene.
THE PROBLEM ISN’T ALWAYS OBVIOUS
Most of us never intentionally clear any of it.
We move on. Our calendar moves on. But some part of the experience can keep traveling with us.
THIS IS NOT A TOOTHBRUSH.
You brush your teeth. You shower. You wash your clothes. You clean your home.
But what’s your practice for cleaning your mind?
Mind Palette Cleanse™ makes caring for your mind as normal and repeatable as caring for your body.
THE PRACTICE
Begin with what you’re carrying.
CLEAR
Clear some of the accumulated mental residue: the automatic assumptions, expectations, pressures and anxieties you are carrying into the present.
You do not have to analyze it. You do not have to solve it. You practice clearing it.
RECALIBRATE
Give your system something new to practice. Deliberately connect to the baseline you want to operate from.
Not another thought to manage. A new place to live from.
OBSERVE
Go live your life. Pay attention to what changes in your sleep, recovery, tension, energy, thoughts, relationships and how your body feels.
You do not have to convince yourself. You get to observe.
YOUR DAILY PRACTICE
No library to search. No lesson to choose. Open the app and know exactly what to do today.
WHAT PEOPLE NOTICE
Your body gives you data.
The practice is learning to notice it.
WHAT PEOPLE ARE EXPERIENCING
Individual experiences vary. The point is not to believe someone else’s story. It is to begin noticing your own.
“I didn’t realize how much mental noise I was carrying until it wasn’t there anymore.”
“I saw shifts in the first week. I kept going for the full 90 days. Now I miss the practice when I don’t do it.”
“There was nothing else to learn—only something to practice. I feel like I have my life back.”
“I came in highly skeptical. I followed the protocol, observed, and became a believer in my own experience.”
Testimonials describe individual experiences and are not a guarantee of a particular outcome.
MEET JENNA BAYNE
Jenna Bayne has spent years studying the intersection of neuroscience, nutrition, epigenetics and human behavior. Mind Palette Cleanse grew from a simple question: why have we normalized physical hygiene, but never created an equally practical ritual for the place where we actually live—our mind?
Her work turns that question into a daily practice designed for real life.
THE PHILOSOPHY
Mind Palette Cleanse is not about emptying your mind or escaping your life. It is a spoken practice for interrupting accumulated patterns and creating room for something different.
The language is simple on purpose. Follow the protocol. Give your system something new to practice. Then observe your own experience.
THE 90-DAY EXPERIENCE
Each day gives you one Clear practice and one Plugin Practice. Weekly training helps you go deeper. Monthly group calls create space for questions, conversation and practice.
YOUR EXPERIENCE INCLUDES
BEGIN WITH YOUR FIRST CLEANSE
Start with a short intake. Your answers create your bespoke starting track inside the Mind Palette Cleanse™ experience.
START MY MIND PALETTE CLEANSE →Mental hygiene for real life.